Sandra Frail, BSc, RD
Founder
AB
BC
(she/her)
Sandra is an ultrarunner, International Olympic Committee graduate, and founder of No Sweat Nutrition. She supports endurance athletes through all stages of training and recovery, with expertise in running and ultra-endurance nutrition, Relative Energy Deficiency in Sport (REDs), hypothalamic amenorrhea (HA), and eating disorder recovery.
Based in North Okanagan–Shuswap, serving clients across AB.
Based in North Okanagan–Shuswap, serving clients across BC.
Our team of dietitians all bring a strong background in sports nutrition. Here’s what each one focuses on most:
Children + Youth
Disordered Eating
Hypothalamic Amenorrhea
IBS
Iron Deficiency
REDs
Ultrarunning