About Sandra Kilmartin, Rd

Elevating athletic performance with each step (and bite)!

As a competitive runner and a dietitian, Sandra combines her experience as an athlete with her passion for nutrition to help athletes of all ages train, perform, recover, and live life at their best.
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OUT:'Cookie-cutter' nutrition plans
IN: Customized and flexible ways of eating

Sandra believes all athletes are unique and their nutrition plans should be tailored to their individual needs and goals through a client-centered, non-judgmental approach.

Going the extra mile!

Although there is no formal certification to wear the title of sports dietitian in Canada, Sandra wanted to further her education to provide the best possible knowledge and expertise to her clients. Sandra completed her sports nutrition diploma through the International Olympic Committee, which involved two years of study with guidance from international experts in sports nutrition. Sandra is also committed to playing an active and meaningful part in decolonizing dietetic practice.
Sandra has over 6 years of experience working in many areas of practice including HIV care, pediatrics, gastroenterology, and oncology.

Here are some of her professional highlights:
  • Bachelor’s of Science in Food, Nutrition, and Health majoring in dietetics
  • International Olympic Committee Diploma in Sports Nutrition
  • San’yas Indigenous Cultural Safety Training + Hummingbirds Rising Decolonization Workshop

Get to know Sandra

My Favourite Food is
watermelon... obv!
I became a dietitian because...
as an athlete, I know firsthand the transformative impact nutrition can have on athletic performance and daily life.

Ready to achieve your nutrition goals?

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